Четенето на книги съхранява човешкия мозък

<div class="addthis_inline_share_toolbox_c1gu"></div> </div> <div class="clear"></div> <div class="grey_line">2010-03-01 10:43:14</div> <div class="article_view_img_wrap"> <img src="https://m.teenproblem.net/media/teenproblem/files/articles/576x371/17994_6883_1267449016.jpg" alt="Четенето на книги съхранява човешкия мозък" class="margin_b20" style=" margin-top: 0px;" width="100%" /> <div class="overlay"></div> <span class="text_img"></span> </div> Четенето на книги предотвратява деменцията, доказаха американски учени. Деменцията е неврологично заболяване, което се отличава с влошаване на умствените способности, нарушения в концентрацията, отслабване на паметта и т.н. Според учените четенето на книги намалява рисковете за мозъка с 40%. <br /> <br /> <strong>Презареди батериите с четене</strong><br /> <br /> Четенето на книги е най-добрият начин и за релаксиране. Редица психолози твърдят, че четенето на увлекателна книга намалява стреса и успокоява организма. Причината за това е, че човешкия мозък трябва да се концентрира върху написаното и въвличането му в сюжета редуцира напрежението в мускулите и психиката. Според някои изследвания четенето на книги понижава нивата на стрес с 68%.<br /> <br /> <strong>Четенето превръща мозъка в попивателна</strong><br /> <br /> Четенето на книги подобрява концентрацията, развива въображението и формира интереси. Освен чисто интелектуален, тези позитивни ефекти имат и здравословен аспект. Концентрацията върху напечатан текст изгражда способността да фокусираме вниманието си. Това, от своя страна, е най – важното условие да получим знания от заобикалящата ни действителност. Подобрявайки способността си да се съсредоточаваме, по – лесно и по – бързо израстваме. <span class="autor">Автор: </span> <div class="clear"></div> <div class="social-left m15"> <div class="addthis_inline_share_toolbox_c1gu"></div> </div> <div class="clear"></div> </div> <div class="center">  <div id='div-gpt-ad-1520847716521-0'> <script> googletag.cmd.push(function() { googletag.display('div-gpt-ad-1520847716521-0'); }); </script> </div></div> <h2 class="margin_b20 margin_l20px margin_t20" > ОЩЕ ЗА... </h2> <ul class="tickets"> <li><a href="https://m.teenproblem.net/tag/мозък/articles" class="bnt_redgadiend"><img src="https://m.teenproblem.net/mobile/images/tikets.png" alt="">мозък</a></li> <li><a href="https://m.teenproblem.net/tag/Якото четене/articles" class="bnt_redgadiend"><img src="https://m.teenproblem.net/mobile/images/tikets.png" alt="">Якото четене</a></li> <li><a href="https://m.teenproblem.net/tag/четене/articles" class="bnt_redgadiend"><img src="https://m.teenproblem.net/mobile/images/tikets.png" alt="">четене</a></li> <li><a href="https://m.teenproblem.net/tag/любопитно/articles" class="bnt_redgadiend"><img src="https://m.teenproblem.net/mobile/images/tikets.png" alt="">любопитно</a></li> <li><a href="https://m.teenproblem.net/tag/книга/articles" class="bnt_redgadiend"><img src="https://m.teenproblem.net/mobile/images/tikets.png" alt="">книга</a></li> <li><a href="https://m.teenproblem.net/tag/книги/articles" class="bnt_redgadiend"><img src="https://m.teenproblem.net/mobile/images/tikets.png" alt="">книги</a></li> <li><a href="https://m.teenproblem.net/tag/интелект/articles" class="bnt_redgadiend"><img src="https://m.teenproblem.net/mobile/images/tikets.png" alt="">интелект</a></li> </ul> <div class="clear"></div> <hr>  <div id="login-box-comments"></div> <h2 class="margin_b20 margin_l20px margin_t20" > КОМЕНТАРИ </h2> <div class="register_grey_box"> <h3 class="margin_b20 margin_l20px margin_t20" style="text-transform: 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